Personal Training

Getting in shape shouldn’t feel like a chore—it should be an empowering and enjoyable journey. I believe in making health, fitness, and nutrition something you love, not just a quick fix. My focus is on helping you build lasting, sustainable habits that fit into your lifestyle, so you can achieve real, long-term results.

Personal training is more than just workouts in the gym—it’s a full support system designed to keep you on track, both inside and outside of your sessions.

To keep you motivated, my first priority is finding a training style that suits your goals and that you genuinely enjoy—because when you love what you do, consistency becomes effortless. We’ll also work on a nutrition approach that fits seamlessly into your lifestyle, avoiding crash diets and restrictive eating.

The goal? A plan that keeps you feeling satisfied, energized, and excited about food.

Once we find the right balance for you, the best part comes next… seeing the results! 🚀

"I have been working with Mike for nearly a year now. When I started I was stuck in a rut, Mike has been fantastic in getting me to focus on my fitness and health.My body shape is changing, I’m over a stone down in weight, stronger and fitter. Mike is very motivating plus my program is varied and most importantly enjoyable."

- Helen

"I worked with Mike for 6 months, he helped me change my diet and my attitude towards training and in the process helped me lose 20kg!"

- Michael

I’ve been training with Mike for just over 3 months. Having not exercised for more years than I hate to admit I was very unfit.Mikes enthusiasm (even at 6am!), professionalism and encouragement have massively helped.

- Louise