From a young age, I’ve been passionate about sport and fitness, which led me to earn my Level 2 Gym Instructor and Level 3 Personal Trainer certifications. These courses were incredibly enlightening and solidified my commitment to a career in the fitness industry.
I recognize the profound impact that health and fitness can have on both physical and mental well-being, especially as someone who has faced mental health challenges myself. Exercise has been my lifeline, breaking negative cycles and fostering a true sense of well-being.
I’m eager to share this transformative experience with others, helping you achieve both physical and mental wellness through fitness and exercise.
I train out of a private gym in my home, offering a comfortable and supportive environment for those who may feel intimidated in a traditional gym setting. I also provide personal training sessions at your home for added convenience.
I specialize in:
- Weight loss
- Weight/strength training
- Endurance training
- General fitness
If you’re ready to embark on your fitness journey or need assistance with program design and enhancement, please **Contact Me**. Together, we’ll create a tailored strategy to help you reach your goals—infused with dedication, hard work, and a touch of fun!
Mike Hollidge
