"I have been working with Mike for nearly a year now. When I started I was stuck in a rut, Mike has been fantastic in getting me to focus on my fitness and health.My body shape is changing, I’m over a stone down in weight, stronger and fitter. Mike is very motivating plus my program is varied and most importantly enjoyable."

- Helen

"I worked with Mike for 6 months, he helped me change my diet and my attitude towards training and in the process helped me lose 20kg!"

- Michael

I’ve been training with Mike for just over 3 months. Having not exercised for more years than I hate to admit I was very unfit.Mikes enthusiasm (even at 6am!), professionalism and encouragement have massively helped.

- Louise